Weight Watchers – Week 6

Today was weigh-in day. I have yo-yoed the last few weeks and I am not really sure why. The adjustments that I made this week were:

1. I added activity.

2. I decided not to eat any extra points that I didn’t earn through activity. (finish the week with 49 weekly points)

3. I tried to be completely finished with food by 6 PM.

On a side note, I found out this week that Fish Oil is not a WW healthy oil. Who knew? Today I weighed in and was down 2.8 pounds. I will do the same things this week and hope that the results will continue to come. How did you do this week? Let me know in the comments below.

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One thought on “Weight Watchers – Week 6

  1. I only lost .8, but that makes for a total of 9.8 pounds for the past four weeks. I was hoping for ten pounds in the first month, and I’ve still got a few days left. I’m hoping that I’ll make it!

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