I have three resolutions for 2012.
1. No soda.
2. Nothing you can get from a drive-thru window.
3. Follow Tim Ferriss’s Four Hour Body religiously!
I have done well on all three so far. (Okay, stop laughing. I know it’s only been two weeks) I am not seeing the results that I’d like to see however, so I have formulated a plan. I have decided to do Four Hour Body with a pesco-vegetarianistic style. Pesco-vegetarians eat fish, dairy products, and eggs along with plant foods. It is believed this is the healthiest diet for most people.
So here is my plan:
Saturday: Binge Day
Sunday: Purge Day (Only vegetables and water)
Monday – Friday: Pesco-Vegetarianism
Today, my meals will be:
Breakfast: 3 eggs (only two yolks)
Lunch: Garden salad consisting entirely of vegetables and Balsamic vinaigrette.
Dinner: Grilled Striped Bass with Brussell Sprouts
I am only drinking water and coffee. Would love to hear your thoughts. Especially from my fitness / dietician friends. What do you think? I will be posting the results of my trial this week.